What Foods Should I Avoid With Dentures?
People with dentures may need to limit or use caution when eating certain foods, especially hard, crunchy, sticky, or chewy foods. These foods can be difficult to chew, may cause discomfort, or can potentially damage or dislodge dentures.
Hard Foods to Avoid
Hard and crunchy foods can be difficult to chew with dentures and may put excess pressure on them.
Raw Vegetables and Fruits: Hard foods such as raw carrots and whole apples can be difficult to bite into with dentures. Try cooking vegetables until they are soft or cutting fruits into small pieces.
Nuts and Seeds: Nuts and seeds can be hard to chew and may get trapped underneath dentures and cause irritation.
Hard Candy: Hard candies can put significant pressure on dentures when you bite down and may increase the risk of damaging them.
Sticky Foods to Avoid
Sticky and chewy foods can cling to dentures or require significant chewing, which may cause dentures to move.
Gum: Traditional chewing gum can stick to dentures and may cause them to move out of place.
Chewy Candy: Caramel, taffy, and other sticky candies can cling to dentures and may be difficult to remove.
Tough Meats: Foods such as jerky and tough cuts of steak can require extensive chewing and may be difficult to eat comfortably with dentures.
Safe Foods to Eat With Dentures
There are still many nutritious foods you can enjoy while wearing dentures. Softer foods are often easier to chew, especially when you are getting used to a new set of dentures.
Dairy: Cheese, yogurt, and other soft dairy products are generally easy to chew.
Cooked Vegetables: Steamed or cooked vegetables such as carrots, broccoli, and squash are softer and easier to eat.
Soft Fruits: Ripe bananas, peaches, and applesauce are generally easier to chew than hard or unripe fruits.
Grains: Cooked pasta, rice, oatmeal, and other soft grains can be comfortable options.
Soft Proteins: Eggs, fish, tofu, and tender, slow-cooked meats can provide protein while being easier to chew.
Taking Care of Your Dentures
At My Ogden Dentist, we are here to help you care for your dentures and maintain your oral health. Regular dental appointments allow your dentist to check the fit and condition of your dentures and make adjustments when necessary.
Contact our office today to schedule an appointment.